Gabe Ruediger's Page

Every sport has them(and even games like golf). It happens when you push your body harder and longer than it can handle. Sometimes, its just an accident or a mistake. I have heard this quote from multiple people. "If your going into a fight NOT injured, you didnt train hard enough". Well, I must have trained hard enough for my last fight.

Im not going to say what my injury is but 2 weeks BEFORE my last fight I acquired the injury I am currently dealing with.

Now, I had the op… Continue

Like any major production(or minor one for that matter), whether its a movie or a concert, there are a large number of people that are involved to make it a success. Fighting is no different. Granted, the final product is decided by the individual(the fighter), but the final product is decided by the supporting cast who helped put it together.

This training camp has been hard and has really pushed me. I am extremely grateful to have to team and support that I have had for it though.… Continue

These past few weeks, Ive been focused on nothing but my next fight. Im in the gym day in and day out, pushing and trying to improve every aspect of my fighting vocation. With all this time put in, Ive let a friend of mine grow and grow and even though he has been a hindrance in certain things, he has been with me the whole time. Today was different. We went for a run and he was really beginning to irritate me. Even with his masculinity and potency, I knew it was time. I came home and did the ha… Continue

Today I am taking a much needed rest day. I trained Monday(Sparred at PKG, ValleyCrossfit at 530 and then back to PKG for more sparring at 730), Tuesday(Kickboxing at Bob Chaneys, CrossfitbyOverload at 530 and then back for grappling at night) and yesterday(More HARD sparring at PKG and a run). My body was breaking down and I'm having a much needed rest day. Today I have done NOTHING and its been glorious. I will most likely go for a light jog tonight to ensure that my metabolism keeps at it and… Continue

As I prepare for my title fight in That Tachi Palace fighting organization, I try to find every possible way to better my training and my performance. Ive been pushing it at Valley Crossfit(Thanks Coach Latch for assisting and making me want to cry), sparring at the blackhouse(Anderson Silva and Jose Aldo are special fighters), training at PKG( Mac Danzig is going to smash Wiman, Jeremy Umphries is going to Smash CJ Clifford in Strikeforce and Kengo Ura just won the Pancrase title!!), Back to Er… Continue